Weight loss programs are now being offered across Ontario Canada, using online platform. Sign up today and take the first step towards the rest of your life.
Weight loss programs are now being offered across Ontario Canada, using online platform. Sign up today and take the first step towards the rest of your life.
Weight loss programs are now being offered across Ontario Canada, using online platform. Sign up today and take the first step towards the rest of your life.
Weight loss programs are now being offered across Ontario Canada, using online platform. Sign up today and take the first step towards the rest of your life.
Weight loss programs
that take your individuality into account
Personalized
Goal Directed
Evidence Based
Sustainable Weight Loss
Metamed Approach
At Metamed, we understand that addressing excess weight requires a personalized approach. Our physician-supervised weight management program takes a holistic and multidisciplinary approach, focusing on mindset, behavior, sleep, diet, and physical activity. By empowering our patients to adopt and maintain a healthy lifestyle, we help them achieve lasting results.
We begin by conducting a thorough analysis of body composition, cardiovascular and metabolic risk factors, and functional capacity, allowing us to develop a tailored plan for each patient. Our 1:1 coaching provides personalized guidance to improve lifestyle, mindfulness, and stress management, leading to a more fulfilling life. Throughout the program, our patients receive tangible data to track progress and success, so they can see the improvement in their health firsthand.
At Metamed, we prioritize the human touch. Our program is physician-directed, and we provide personalized coaching from real people, not automated chats or cookie-cutter approaches. Say goodbye to spam emails and hello to a program designed just for you.
Sign up todayComprehensive Health Assessment
The foundation of our methodology is based on the very principal that onset and progression of a disease is a complex multicomponent process and needs to be addressed as such. Metamed offers comprehensive assessment to collect all the required health parameters necessary for an individualized approach.
Weight loss Medicines
Medical intervention is often required. Our physicians will review your medical history and your medical regimen to devise a concise therapeutic plan. Metamed performs all the required and needed medical checkups to ensure safety and maximum efficacy of the medications being prescribed that are approved for use by Health Canada.
Lifestyle and Mindset Coaching
Sustainable weight loss begins with the right mindset. Our Lifestyle plays a huge role in making our journey effective. Our Lifestyle and mindset coaches work with you to adapt to a sustainable and effective lifestyle, keeping your individual needs in mind
Fitness Assessment
Our patients will receive a series of tests that will determine your overall health and physical status. Our fitness coaches work directly with you to establish an effective and practical plan to reach your fitness goals.
Dietitian Counseling
Our patients will meet our exceptionally trained and compassionate registered dietician throughout the program. They will learn how to make better lifestyle choices by consuming customized diet based on their cultural background and preferences.
”Finally! I found a place that understood my struggles and identified why I was struggling with my weight management. Dr. Sara and her team are professional, friendly and sincerely care about the services they provide. I am half way to my goal weight already due to their help and look forward to achieving my goal. I recommend them highly!
Joyce JosephMetamed Patient
”Through our program, Joyce lost 40 lbs of fat mass in just six months while maintaining her muscle mass. She committed to improving her habits and worked closely with our MD, dietician, and fitness coach, resulting in a remarkable transformation. As a result, she was able to avoid knee replacement surgery and enjoy a well-deserved beach vacation in Cancun. We're honored to have been part of Joyce's success and proud to offer our results-driven weight loss program to help others reach their goals
Metamed Team
Ready to begin your journey to a healthier, leaner life
Sign up today to see your options
Sign up and view plansWhat to Expect
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Where are you in your weight loss cycle?
Defining Moment
I’ve made up my mind.
It’s time to do this!Consideration
I’m feeling determined. I’m ready to consider the
options I have availableMomentum
I see a difference in my weight and so do others.
I can do thisPlateau
It’s getting harder and I’m not losing weight anymore. Life is getting in the way. This is really frustrating.
Collapse
I’m tired of this. I can’t keep it up, so I’m not going to. And it’s a relief to stop trying so hard
Fatigue
I feel exhausted and sad. I don’t even want to think about my weight right now. This is the end of the cycle, but a new defining moment can start it all over again
Metamed is here to help break the cycle
“I was referred to MetaMed in the summer of 2022. I walked into a gorgeous, inviting space with the most welcoming staff. Dr. Ahmed's approach to weight loss is comprehensive and the level of care is something that I cannot speak highly enough of. Her program encompasses working with a full support team, from exercise and diet that is catered to you, to a focus on your mental health. My conversations with Dr. Ahmed have been some of my most memorable, in that she has opened my eyes to my own pitfalls and how I can help myself overcome the negative self talk and be successful in my journey. I recommend MetaMed to anyone who is looking to make a change in their life.”
Monica HrycajMetamed Patient
Find A Long-Term Solution. Not A Quick Fix
“Achieving lasting weight loss starts with a personalized plan. Studies show that patients who work with healthcare providers tend to lose more weight than those who go it alone. At Metamed, we understand that discussing weight can be uncomfortable, but our team is here to support and guide you every step of the way. By sharing how your weight affects your daily life, we can create a tailored plan that fits your unique needs. All you have to do is show up and let us take care of the rest.”
Dr. Sara Ahmed
