Finally! I found a place that understood my struggles and identified why I was struggling with my weight management. Dr. Sara and her team are professional, friendly and sincerely care about the services they provide. I am half way to my goal weight already due to their help and look forward to achieving my goal. I recommend them highly!
Joyce Joseph
Metamed Patient
Through our program, Joyce lost 40 lbs of fat mass in just six months while maintaining her muscle mass. She committed to improving her habits and worked closely with our MD, dietician, and fitness coach, resulting in a remarkable transformation. As a result, she was able to avoid knee replacement surgery and enjoy a well-deserved beach vacation in Cancun. We’re honored to have been part of Joyce’s success and proud to offer our results-driven weight loss program to help others reach their goals.
Metamed plan coordinator introduces the plan and what to expect during the course of the program. Plan coordinator also uses this meeting as an opportunity to get to know the patient better and collects baseline information.
Medical Doctor with weight related specialization performs a detailed consultation; including detailed history and health related metrics. Physician prescribes medication if the patient parameters are met.
Staggered weekly visits focused on establishing healthy habits, optimal dietary routine (based on the patient needs), stress management and making small adjustments to reach optimal state are covered.
Post fitness assessment, personalized fitness plans are crafted and plan member is taught how to best tune their routine to incorporate these in their daily life. This is critical in improving muscle mass and improving healthy habits (such as ample sleep and rest, mindful eating etc).
These check-ins are designed to monitor patients progress and track improvement. These sessions are also used to motivate patients by showing them results and reflecting on challenges as patient’s work to modify their lifestyle. Tangible data points are utilized to discuss progress and continue evaluating options to increasing the bar.
We leverage technology with an AI-based app on your devices to provide immediate feedback on your lifestyle choices. Additionally, you’ll have the option to join our supportive community, helping you stay motivated and connected throughout your journey. We also track your body composition, giving you valuable insights into your muscle mass and fat mass to keep you informed and inspired every step of the way.
I’ve made up my mind. It’s time to do this!
I’m feeling determined. I’m ready to consider the options I have available.
I see a difference in my weight and so do others. I can do this.
It’s getting harder and I’m not losing weight anymore. Life is getting in the way. This is really frustrating.
I’m tired of this. I can’t keep it up, so I’m not going to. And it’s a relief to stop trying so hard.
I feel exhausted and sad. I don’t even want to think about my weight right now. This is the end of the cycle, but a new defining moment can start it all over again.
Take advantage of OHIP covered consultation with our Internal Medicine Specialist who will suggest a lifestyle program that is most suited to your goals.
Our services are covered by most third party insurance carriers.
“Achieving lasting weight loss starts with a personalized plan. Studies show that patients who work with healthcare providers tend to lose more weight than those who go it alone. At Metamed, we understand that discussing weight can be uncomfortable, but our team is here to support and guide you every step of the way. By sharing how your weight affects your daily life, we can create a tailored plan that fits your unique needs. All you have to do is show up and let us take care of the rest.”
Dr. Sara Ahmed
